Liked our video lessons?
Get membership to unlock all.
Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Balance, Strength
Exercises for: Core, Arms, Wrists, Chest, Shoulders
Asanas:
Bunny Hops Handstand Prep
Sanskrit asanas:
-
Headstand, Crane, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Hard
Warrior III, Standing Balance One Leg Raised, Standing Forward Bend
Middle
Side Plank, Side Plank Variation, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog
Camel Variation, Hero Variation, Plow Variation, Supported Shoulderstand, Hare, Corpse Variation
This content is available only for registered users. Sign up or log in to continue.