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Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Balance, Strength
Exercises for: Core, Arms, Wrists, Chest, Shoulders
Asanas:
Bunny Hops Handstand Prep
Sanskrit asanas:
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Half Wheel Variation, Wheel Variation, Downward Facing Dog, Upward Facing Dog
Hard
Headstand Double Stag, Forearm Wheel
One Legged King Pigeon, Monkey, Monkey Variation, Wide-Angle Seated Forward Bend
Corpse Variation, Downward Facing Tree, Scorpion
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